Personal Training Grand Rapids | Koko FitClub | 616-301-5366
Personal Training - Koko FitClub Offers Personal Training To Grand Rapids And The Surrounding Areas. Please Call 616-301-5366 For More Information!
Our World-Class Trainers
Koko is built on technology and backed by science, but we integrate the insights & experience of top trainers, our local FitCoaches, and 25 years of fitness insights to make the Smartraining system work for you.
Our Chief Fitness Officer, Michael Wood CSCS, works with numerous other experts to integrate audio & digital coaching, tips, and form instruction to ensure you're getting the most out of your customized plan.
Meet Some of Our Trainers
Michael Wood, Chief Fitness Officer (CFO)
Men's Fitness Dream Team Top 10 Trainers in America, Certified Strength & Conditioning Specialist (CSCS), researcher on strength and aging, voted Best of Boston.
“I'm able to bring some of the top trainers in the world right to you with this amazing platform, and use technology get better results faster than ever before.” – Michael Wood, CSCS
Nationally recognized fitness expert and celebrity trainer Kathy Kaehler provides you with first-rate health tips, exercise programs, and nutritional facts. For 13 years, Kathy Kaehler was a fitness correspondent on the Today show while training celebrity clients such as Julia Roberts, Michelle Pfeiffer, Cindy Crawford, Jennifer Aniston, Denise Richards, Claudia Schiffer and Kim Kardashian. Kathy’s Koko Smartraining programs are based on Kathy’s books, "Fit and Sexy for Life" and "Mom Energy".
“I designed these programs to address the trouble spots we all wrestle with, like flabby arms, wide buttocks and love handles where slender waists once were. Together we'll tighten your midsection and zero in on your target muscles for fast results, just like I have with my celebrity clients.” – Kathy Kaehler
For over 20 years, superstars have called on trainer Rob Parr to build better bodies. Star power clients include John McEnroe, Bruce Willis, Demi Moore, Madonna, Sharon Stone and Naomi Watts. Parr earned his degree in Exercise Physiology from Cal Poly University, played baseball for the San Francisco Giants organization, and has authored numerous books on personal fitness. Rob's Koko Smartraining programs are based on his books, "Star Quality: The Celebrity-Based Plan For The Shape of Your Dreams" and "Rob Parr's Post-Pregnancy Workout".
“Celebrities come to me to get results - whether it's Madonna prepping for a tour, Demi Moore training for her next movie, or Bruce Willis getting whipped into shape for Die Hard. I believe in packing the most into every workout - building a strong foundation and working hard to build a better body.” – Rob Parr