Kokos 8-Week Performance Golf program aims to improve your golf game and take golfers to that next level.
Koko offers concise, customized strength and cardio training sessions that pack all the benefits of longer workouts – in half the time. Just three, 30-minute circuit training sessions each week plus unlimited 15-minute cardio interval training whenever you want. Less time in the gym means more time on the course.
Koko's Performance Golf program includes:
- Improved overall strength
- Increased flexibility and range in motion
- Better balance
- Greater aerobic capacity
This 8-Week complete fitness program includes:
- 24 customized Koko Smartraining strength workouts
- Unlimited, 100% guided interval cardio sessions
- Online nutrition plan customized for you
- Detailed body composition analysis
- Two strength assessments
- Personal, private website to track progress and results
- In-club and at-home motivation to keep you on track.
This is a limited time offer, so don't wait -- get your free introductory session today.
* All new members are required to complete the 2-week Foundation program prior to starting the 8-week Performance Golf program.
Jump start your golf fitness with a FREE introductory session at one of our two clubs.
1. Complete this form.
2. A Koko FitCoach will be in touch to schedule your first visit and fitness assessment.
3. Print the confirmation email you receive and bring it to the club on your 1st visit.
That's all. We cannot wait to see you and help you improve your golf game!
We have an outstanding bonus for you. Begin to improve your golf game right from your home!
The Better Golfer's Guide to Strength Training, written by Koko's Chief Fitness Officer, Michael Wood. Download your free EBook here!