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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-301-5366

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Nutrition Planning Grand Rapids | Koko FitClub

Nutrition Planning - Koko FitClub Offers Nutrition Planning To Grand Rapids And The Surrounding Areas. Please Call 616-301-5366 For More Information!

Nutrition Planning Grand Rapids | Fitness Center Grand Rapids

NutritionAL GUIDANCE

Starving yourself is no way to get a healthy, lean body.

Most diets and weight loss plans fail because they aren’t sustainable. Koko takes a different, healthier approach to nutrition, designed to fuel your workout results and improve eating habits.

With Koko Fuel, you’ll have the tools and support you need to finally achieve your goals. Your research-backed diet plan is completely customized to you based on your body and activity levels, with the proper nutritional balance needed to build lean muscle, boost metabolism, lose weight and burn fat.

Your Koko Fuel guidance plan includes:

  • 24/7 online nutritional guidance
  • Delicious, easy-to-follow daily meal plans and menus
  • Weekly challenges to keep you engaged
  • Intensive 21-day “booster” programs to get a jump start on your goal

... all integrated with your exercise program.


Koko Fuel

Customized Koko Fuel Plans — based on your goals, your fitness profile and your metabolic rate — are available at Koko of Grand Rapids and grounded in decades of clinical experience and nutritional science and are designed to properly fuel your body with the right nutritional balance to build lean muscle, boost your metabolism, and burn fat — all as part of your overall Koko Smartraining Plan in a simple, easy and effective way.

Watch the following two videos to learn more about the Koko Fuel approach and the three interlocking parts: Fuel Focus & Meal Plan, Fuel School, and 21-Day Fuel Boosters.


Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States