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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Getting Back in Shape

As a full time mother of 2 young boys, dedicated wife, and physician, I have very little free time to myself. Koko was the perfect solution to get myself back in shape.
Jessica

Build Muscle.
Burn Fat.
Be Fit.

The hardest part of getting back in shape and losing weight is figuring out where to start. So many diets, so many exercise options, so much conflicting advice.

At Koko, we’ll take care of that for you. With your goal in mind, Koko will analyze your body composition, range of motion and fitness level, and use our proprietary algorithms to determine exactly the right training and nutrition plan for your body. You’ll never have to wonder, “What should I do?” as every workout is planned for you.

Every time you Koko, you’ll know exactly what to do, with interactive guidance and coaching on our patented strength and cardio equipment. Every session is automatically tracked on your own private, data-rich website, so you’ll see exactly how well your workouts are working, and enjoy seeing your progress online... and on your waistline.

We're Here to Help

Koko is located near you in Grand Rapids and we'd love to customize a strength-building, fat-burning plan — nutrition AND exercise — designed to help you get (back) in shape in the shortest amount of time.


Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States