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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Data

Data-Driven Fitness

We're an elite training facility, but we love data. Our sophisticated strength and cardio training system uses proprietary algorithms to design and deliver your personal training program with quantified data to show that your workouts are actually working.

At Koko of Grand Rapids, every session, every rep, every set is guided and automatically tracked on MyKokoFitClub.com, your own personal, secure, data-rich website. Check in on your progress anytime from any of your devices. Get a preview of your next workout, review your exercise history, and access your personal nutrition plan – all in one place.

What is Big Data  (and how can it help me?)

Data is changing the way we look at the world. It's changed how we connect with friends, how we read books, how we get our news, and how we make decisions.

This change actually has a name — "Big Data" — and it's all about using computers to find big insights in patterns of all the little things people do every day.

In the past, Big Data was something only companies had access to. But Koko is using big data to help our members maximize their exercise results by looking at patterns across our massive fitness database.

We can tell what's working (or not working) for other people just like you, and dynamically change your workout program based on that information.

It's like having a fitness supercomputer as a coach — just a lot friendlier and easier to use.

Keep reading to learn about Koko's approach to motivation or download a free guest pass to Koko FitClub of Grand Rapids today.


Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States