Ted started his fitness journey with Koko in May 2016. As we approach his one year anniversary with us, he is down 7.3% body fat and 35 pounds. Ted started with us shortly after he lost his old job due to the passing of his boss. After sitting behind a desk for 13 years, he decided he wanted to regain his physical health as well as his mental health. Then he found Koko. As a father of 3 boys and the owner of a bar, Ted has a very busy life but still finds time to make it to the gym. His dedication and consistency have helped lead him to where he is now. He looks and feels great. That’s much more important than what a number on the scale says.
Koko FitClub of Grand Rapids, Michigan
Koko FitClub of Grand Rapids, Michigan. Official Blog.