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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Koko FitClub of Grand Rapids, Michigan

Koko FitClub of Grand Rapids, Michigan. Official Blog.

David Montgomery Wins Flight in Golf Club Championship

Randall Wysong

David Montgomery has been training with Koko's head trainer, Sean, for the past 9 months. For the past 6 weeks he's been taking part in Koko's Performance Golf Program.  He is now hitting the ball further and more accurately than ever before, and has gained an entire club length!  He has completely transformed his body and mindset, and is now more focused than ever. Achieving greater success is the name of the game. Always improving.

David is down almost 30 pounds and has lost a whopping 11 inches overall!

This past weekend he and a partner won their flight in the Thousand Oaks Golf Tournament. The competition was very tough, and it seemed everything was stacked against David, but he had the weekend of a lifetime and came out on top.
Cheers to you, David!!

Here is a before and after comparison of David's transformation. Amazing!

9 months ago at one of David's first days at Koko.

9 months ago at one of David's first days at Koko.

The Champ!

The Champ!

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2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States