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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Koko FitClub of Grand Rapids, Michigan

Koko FitClub of Grand Rapids, Michigan. Official Blog.

Nutrition Night May 18th

Randall Wysong

May 18th 6:00pm
Koko FitClub of Cascade
2845 Thornhills Ave NE

NUTRITION NIGHT!

Koko Fuel, one of the most important aspects of keeping fit and healthy. But what exactly is Koko Fuel? That's exactly what this night will answer. 

Join Koko's crew for a relaxing evening discussing the importance of a proper diet and healthy nutrition. Eating healthy greatly affects your workout results and Koko wants to make sure you're obtaining the best possible results. 

Obtaining your goal and continual progress requires some work. Healthy alternatives to everyday foods, eating on the go, and healthy snacking are all key elements the body needs while keeping fit. 

The presentation will begin at 6pm, with a Q & A to follow. We'll also provide those healthy snacks to get you started!  

See you there!

Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States