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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Koko FitClub of Grand Rapids, Michigan

Koko FitClub of Grand Rapids, Michigan. Official Blog.

GIRLS NIGHT OUT

Randall Wysong

Mindful Eating & Healing Body Image

An Evening with Laura Burkett

A Girls Night Out!

April 14th, 2015
6:00pm - 8:00pm

Bring your girlfriends, your mom, and your daughter!
Join Laura Burkett, holistic health and eating psychology counselor, as she shares her behind the scenes insights into the powerful work of mindful eating and healthy body image. Join Laura in this mind-provoking discussion, and gain key insights on what it takes to bring more awareness to the table, and the steps to radically embrace one's body more fully. A talk for all women!

Laura Burkett is a certified holistic nutrition & eating psychology counselor in Grand Rapids, MI.  She runs her private practice, Real Food Wellness, in the heart of Eastown and teaches two popular group programs each Spring and Fall.  Blending science and soul, clients learn what is really takes to transform their relationship to eating.  You can learn more about Laura and her work at Real Food Wellness.


Koko FitClub of Grand Rapids is thrilled to host Laura on April 14th.
All are invited! We will provide tea, fresh fruit and veggies, and healthy snacks. 

As we gear up for summer, we must remember that our body is the key to a healthy lifestyle. It all starts with the food we eat. Laura will provide the knowledge that will be with us all summer!

Girls Night is not to be missed!

Click here to view the event listing and reserve your spot.

Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States