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2845 Thornhills Avenue Southeast
Grand Rapids, MI, 49546

616-432-3171

Do you want to burn fat & lose weight? Build muscle & get stronger? Crosstrain for running, biking or swimming? Or hike to Machu Picchu? Everything starts with a detailed assessment of your current physical condition. Our system measures your lean muscle mass, body fat, strength levels and other biomarkers. 

Based on the latest exercise science, Koko's proprietary algorithms create a unique strength, cardio & nutrition program precisely tailored to your body and goals.

Our Smartraining equipment leads you through every single workout, pushing you harder with real-time instruction, interactive coaching and performance data.

Koko synchronizes to your body, dynamically modifying the volume and intensity of your workouts as you progress, for maximum results without plateaus.

Every workout is different, never boring. Koko's friendly staff & encouraging community celebrate your milestones, both in-club and online.

Every session is tracked automatically on your own personal, data-rich website. Check in anytime from any of your devices.

 

Athletic Performance

The strength training at Koko is deceptively "a** kicking". It doesn't let you get away with "cheating." Easy to see why only 30 minutes is sufficient when you train at Koko.
Lee S
McKinney, TX

Build Muscle.
Perform Better.
Reduce Injuries.

No matter what kind of athlete you are – runner, golfer, skier, triathlete, swimmer, weekend warrior, or professional – strength training is critical for optimal performance.

Cross-training with Koko gives you strength and cardio conditioning needed for greater endurance, improved power, reduced aches and pains and prevention of injuries -- without adding excess hours to your current training plan.

Koko provides concise, customized strength and cardio training sessions that packs all the benefits of your longer workouts into half the time.

We're Here to Help

Koko is located near you in Grand Rapids and we'd love to customize a power-building, fat-burning, performance-improving plan — exercise AND nutrition — designed to help you reach your goals in the shortest amount of time.


Stay Connected with Koko!
2845 Thornhills Avenue Southeast
Grand Rapids
Michigan
49546
United States